One of the most frequent questions when making a rhythmic gymnastics leotard is whether it should have a full interior lining or not. The reality is that there is no single correct answer, because it depends entirely on the type of leotard, its construction, and the number of layers and decoration it has.
In the world of rhythmic gymnastics, a leotard must act like a second skin. It should not only look beautiful, but also allow for freedom of movement, elasticity, and comfort throughout the entire routine. That is why choosing the correct type of lining is a much more important decision than it seems.
When a full lining for a leotard is recommended
When the leotard design is simple and has few internal cuts, a full lining can be a good option, especially if the lycra or tulle is too see-through.
In these types of leotards:
- elasticity is barely affected,
- the garment remains comfortable,
- and it also provides more security and coverage for the gymnast.
This usually works well for basic leotards, school leotards, or designs with few internal seams and little heavy decoration.
The problem with lining a high-fashion leotard
The situation changes completely when we talk about handmade high-fashion leotards.
A handcrafted competition leotard works almost like a puzzle:
- dozens of internal pieces,
- lycra cutouts,
- appliqués,
- zigzag seams,
- painting,
- rhinestones,
- very delicate joints,
- layers hollowed out from behind to avoid bulk.
In these cases, adding a full interior lining can cause the leotard to lose elasticity and comfort.
The result can be:
- excessive bulk,
- a stiff feeling,
- less adaptation to the body,
- tightness,
- and a loss of that "second skin" effect that is so important in rhythmic gymnastics.
For this reason, in highly elaborate leotards, it is often preferable to avoid a full lining.
The option used by many professional leotards
In high-end competition leotards, it is very common to opt for one of these solutions:
1. Use a seamless nude-colored bodysuit
Many gymnasts wear an invisible, tight, seamless bodysuit under the leotard, which provides coverage without adding tension to the leotard itself.
In this way:
- the leotard maintains all its elasticity,
- no rigid internal layers are added,
- and the exterior finish is much cleaner and lighter.
2. Line only the transparent areas
Another widely used option is to place lining foam only in areas where coverage is really needed.
For example:
- sheer necklines,
- tulle backs,
- sides,
- nude-colored areas,
- or parts where the lycra may be see-through.
This achieves:
- maintaining the overall elasticity of the leotard,
- avoiding excessive bulk,
- and reinforcing only the necessary areas.
A good leotard does not depend only on the design
People often think that a spectacular leotard depends solely on the pattern, the rhinestones, or the paint. But the reality is that the internal construction is one of the most important parts.
Knowing when to fully line, when to leave the leotard unlined, and when to use only foam lining is part of the technique that makes the difference between a pretty leotard and one that is truly comfortable and professional.
At Tanitex, we have spent more than 20 years developing pattern-making systems specialized for rhythmic gymnastics, always seeking that balance between:
- aesthetics,
- comfort,
- elasticity,
- and real adaptation to the gymnast's body.
Because a leotard can be gorgeous… but if it doesn't adapt correctly to movement, it loses all its magic on the carpet.
If you want to learn more about professional pattern-making for rhythmic gymnastics leotards, you can discover the Digital Kit (PDF/TIFF) - Basic Rhythmic Gymnastics Leotard Pattern and start creating leotards with a professional foundation.