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Crowns for Rhythmic Gymnastics Hair Bows | Templates and Step-by-Step Guide

Crowns for Rhythmic Gymnastics Hair Bows | Templates and Step-by-Step Guide

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Crowns for gymnast buns

Step-by-step guide + printable templates

Do you want to create a bun crown that perfectly matches your gymnast's leotard?

This PDF from Tanitex, designed by Tanit Pérez, is a practical guide that will teach you how to create your own headpieces for rhythmic gymnastics buns, from choosing and cutting the base to decorating and properly attaching them to the hairstyle.

In addition to the step-by-step explanation, you will find a collection of templates with different crown designs, ready to print, trace onto your chosen material, and start creating.

WHAT WILL YOU FIND IN THE PDF?

✦ Step-by-step explanatory guide.

✦ Printable templates with different crown and headpiece designs.

✦ Materials needed to make the base.

✦ How to transfer the template to EVA foam and correctly cut both the outline and the inner holes.

✦ Ideas for customizing the base using lycra, velvet, tulle, or other flexible fabrics.

✦ How to decorate the crown with crystals and rhinestones.

✦ How to create loops to insert hairpins and attach the headpiece to the bun.

✦ Alternative attachment option using a hair elastic.

✦ Tips for achieving a light, flexible, comfortable headpiece that is suitable for the gymnast's movements.

PRINT, CUT, AND CREATE

Choose the template you like best, print it at the size you need, and use it as a pattern.

Transfer the design to EVA foam, cut out the outline and its inner holes, and your crown structure will be ready.

From there, your creativity begins.

You can use the EVA foam directly or cover it with the same lycra or fabric from the leotard to achieve a completely coordinated design.

After that, you just need to choose the decoration: crystals, different colors, sizes, and combinations to create a unique headpiece.

A single template can turn into infinite different designs.

DESIGNED FOR RHYTHMIC GYMNASTICS

In this guide, the aesthetic result isn't all that matters.

A gymnast performs spins, leaps, inversions, and rolls, so the headpiece must be light, flexible, and comfortable, avoiding rigid structures or materials that could poke or bother her during the exercise.

That is why we explain how to build the base and different systems to properly secure it to the bun using loops for hairpins or elastic.

DIGITAL PRODUCT

Format: Downloadable and printable digital PDF.
Languages: Spanish + English.
Usage: You can print the templates and adapt their scale to the size you need while always maintaining their proportions.

As it is a digital product, you will not receive any physical product.

You will be able to download the file and start creating your crowns wherever you are.

 

TANITEX · Designed by Tanit Pérez

A tool created to help you transform an idea into a headpiece designed by you.

Choose your template. Print. Cut. Decorate. And create a unique crown for the mat.

© 2026 Tanitex · All rights reserved.

 

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